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CREAMY PANEER CAPSICUM CURRY

Creamy Paneer Curry with Tricolor Capsicum Mix

Creamy Paneer Capsicum Curry is a delightful vegetarian dish made with colorful capsicum, soft paneer cubes, and a flavorful coconut-onion base. It’s gently spiced with classic Indian masalas and enriched with peanuts and melon seeds for a subtle nuttiness. This curry pairs wonderfully with roti, paratha, or dosa, and is perfect for a wholesome lunch or dinner. The vibrant veggies and creamy texture make it a visually appealing and delicious main course.


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Rich and flavorful curry featuring paneer and tricolor capsicum in a spiced coconut-onion-tomato base.¯

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Creamy Paneer Capsicum Curry is a delightful vegetarian dish made with colorful capsicum, soft paneer cubes, and a flavorful coconut-onion base. It’s gently spiced with classic Indian masalas and enriched with peanuts and melon seeds for a subtle nuttiness. This curry pairs wonderfully with roti, paratha, or dosa, and is perfect for a wholesome lunch or dinner. The vibrant veggies and creamy texture make it a visually appealing and delicious main course.

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     Step-by-Step Recipe : Creamy Paneer Capsicum Curry

INGREDIENTS

For the Coconut-Onion Paste:

• Oil – 2 tbsp

• Onion – 1 big, finely sliced

• Green Chillies – 2 big

• Melon Seeds – 2 tsp

• Peanuts – 2 tbsp

• Dry Coconut Powder – 3 tbsp


For the Curry:

• Oil – 2 tbsp

• Butter – 2 tbsp

• Tomato – 1 big, sliced into 8 pieces

• Red Capsicum – ½, chopped into small cubes

• Yellow Capsicum – ½, chopped into small cubes

• Green Capsicum – ½, chopped into small cubes

• Paneer – 150 gms, chopped into cubes

• Ginger-Garlic Paste – 1 tsp

• Red Chilli Powder – 1 tsp

• Roasted Cumin Powder – ½ tsp

• Turmeric – ½ tsp

• Coriander Powder – 1 tsp

• Garam Masala – 1 tsp

• Salt – to taste

• Tomato Paste – from 2 tomatoes

• Water – 150 ml (adjust as needed)

• Fresh Coriander – for garnish

Paneer and capsicum simmered in creamy curry with coconut, peanuts, and Indian spices, perfect for lunch or dinner.

PREPARATION STEPS

​   1. Make the Coconut-Onion Paste:

• Heat 2 tbsp oil in a pan. Add sliced onions and sauté until golden red.

• Add green chillies, melon seeds, and peanuts. Fry on low-medium flame for 2 minutes.

• Add dry coconut powder and fry for another 2 minutes.

• Let the mixture cool, then blend into a fine paste with a little water. Keep aside.


2. Prepare the Vegetables and Paneer:

• In another pan, heat 2 tbsp oil and 2 tbsp butter.

• Add tomato pieces and fry for 1 minute. Remove and set aside.

• Add chopped capsicum (all three colors), fry for 2 minutes. Set aside.

• Add paneer cubes, fry until slightly golden. Remove and set aside.


3. Cook the Masala:

• In the same pan, add ginger-garlic paste and all the dry spices (red chilli powder, cumin powder, turmeric, coriander powder, garam masala, and salt).

• Add a little hot water to prevent burning and fry the spices until oil separates.

• Add tomato paste and fry till oil starts to separate again.

• Now add the prepared coconut-onion paste and mix well.

• Add 150 ml water and cook on medium flame until the oil separates again.


4. Combine and Finish:

• Add the fried paneer, capsicum, and tomato pieces into the masala.

• Mix everything gently and simmer on low flame for 10 minutes.

​​• Once oil separates again, garnish with fresh coriander and serve hot with roti or dosa.