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GREEN MOONG–URAD IDLY

Rise & Shine with Soft Green Moong Urad Dal Idlys

Green Moong–Urad Idly brings a soft, fluffy twist to your classic South Indian breakfast. This easy recipe combines protein-rich green moong dal with urad dal, perfectly fermented for that authentic airy texture. Steam these nutrient-packed idlys and pair them with coconut or tomato chutney for a wholesome, tasty start to your day. A simple, healthy delight for busy mornings or relaxed weekend brunches!


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Steaming Green Moong–Urad Idlys on a plate with coconut chutney, perfect for a healthy, filling, and tasty vegetarian breakfast meal.¯

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Soak dal separately for better grinding consistency.

Use cold water while grinding to keep batter cool.

Ferment in a warm place for 8–12 hours for fluffy idlys.

Mix batter gently before steaming to retain air bubbles.

Grease idly plates with oil to prevent sticking.

Rest steamed idlys 5 minutes before removing for perfect shape.


     Step-by-Step Recipe : Batter Up: The Fun Idly Roadmap

    Preparation Time :  16 HOURS         Cooking Time :  20 min          Total Time :  16.20 min          Servings :  3-4

PERSONAL NOTE 

This Green Moong–Urad Idly is my go-to comfort breakfast. The aroma of steaming idlys reminds me of cozy family mornings. I love how the earthy flavor of moong mixes with the mild sweetness of urad dal, creating soft pillows of goodness. Pairing it with coconut chutney is pure nostalgia and makes me feel nourished yet light. Perfect for a lazy weekend or a power-packed weekday start!

INGREDIENTS

  • 1 cup green moong dal
  • ½ cup urad dal
  • ¼ cup water (for each batter)
  • Salt – to taste
  • Oil – for greasing idly plates
Freshly steamed Green Moong–Urad Idly, light and spongy, ideal for a nutritious Indian breakfast paired with spicy tomato chutney.

PREPARATION STEPS

  1. Soak green moong dal and urad dal separately for 8 hours.
  2. Grind each with ¼ cup water into smooth batters.
  3. Combine batters in a bowl, cover, and ferment 8–12 hours.
  4. Grease idly plates with oil, stir in salt, and pour batter.
  5. Steam for 20 minutes. Turn off heat, rest 5 minutes, and serve warm with chutney.

Fermentation adds natural air bubbles, making idlys soft and spongy.

It’s best not to—soaking separately ensures smooth grinding and perfect texture.

Keep the batter in a warm oven with the light on or wrap it in a thick cloth.

Yes, steam without the weight/whistle for 20 minutes for perfect idlys.

Classic coconut chutney or spicy tomato chutney complements it beautifully.

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